Anti Aging Foods What causes aging and how diet and lifestyle can help you fight father time.
How to Make Skin Look
Younger
Let's face it. If you want to know how to make skin look younger, you
need to know what causes it to look older. Most skincare products do not
address the primary causes of an aged appearance, so obviously, they are
ineffective.
The primary causes of an aged appearance are free radical damage,
reduced production of skin cells and elastic fibers and low levels of
hyaluronic acid. Chronic inflammation also plays a role. There are
creams that can help wit that, but avoiding chronic inflammation usually
means changing the type of cosmetics and other skincare products that
you use.
If a cleanser burns or stings, it is causing inflammation. If you
regularly use exfoliants or face scrubs, you are damaging your skin's
health and this will negatively affect your appearance, as time goes by.
Ingredients that cause allergic reactions in some people are not safe
for others to use, either. The big cosmetic companies have gotten away
with including known toxins, allergens and irritants for years, by
blaming adverse reactions on skin sensitivity, leading people to believe
that it's their fault for having sensitive skin.
Since avoiding inflammation is a big part of how to make skin look
younger, you need to avoid ingredients that are common allergens, toxins
and irritants. They include petrolatum, mineral oil, paraffin, parabens,
added fragrance, all artificial preservatives and all petrochemicals.
The list of petrochemicals that are included in skincare products is too
long to include in this article. The best way to find products that do
not contain them is to look for all-natural ingredients.
No one knows why older skin has lower levels of hyaluronic acid, but
we do know that enzymatic activity that breaks down the important
compound increases with age. Extracts from wakame kelp have been shown
to inhibit that enzymatic activity by 52% over the course of five days.
Many people have said that using wakame was how to make skin look
younger and keep it beautiful. Now science has proven them correct.
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