Anti Aging Supplements Homepage

Let's face it. If you want to know how to make skin look younger, you need to know what causes it to look older. Most skincare products do not address the primary causes of an aged appearance, so obviously, they are ineffective.

The primary causes of an aged appearance are free radical damage, reduced production of skin cells and elastic fibers and low levels of hyaluronic acid. Chronic inflammation also plays a role. There are creams that can help wit that, but avoiding chronic inflammation usually means changing the type of cosmetics and other skincare products that you use.

If a cleanser burns or stings, it is causing inflammation. If you regularly use exfoliants or face scrubs, you are damaging your skin's health and this will negatively affect your appearance, as time goes by. Ingredients that cause allergic reactions in some people are not safe for others to use, either. The big cosmetic companies have gotten away with including known toxins, allergens and irritants for years, by blaming adverse reactions on skin sensitivity, leading people to believe that it's their fault for having sensitive skin.

Since avoiding inflammation is a big part of how to make skin look younger, you need to avoid ingredients that are common allergens, toxins and irritants. They include petrolatum, mineral oil, paraffin, parabens, added fragrance, all artificial preservatives and all petrochemicals. The list of petrochemicals that are included in skincare products is too long to include in this article. The best way to find products that do not contain them is to look for all-natural ingredients.

No one knows why older skin has lower levels of hyaluronic acid, but we do know that enzymatic activity that breaks down the important compound increases with age. Extracts from wakame kelp have been shown to inhibit that enzymatic activity by 52% over the course of five days.

Many people have said that using wakame was how to make skin look younger and keep it beautiful. Now science has proven them correct.

Posted by: joeyrok on 2008-03-28, 22:12:18

1-Vitamin E- Touted as the BEST supplement for fighting the signs of aging, this is one of THE most potent antioxidants. It is THE staple of anti-aging supplements. 2-A potent, quality men's multivitamin It has been proven that taking a quality multivitamin can cut your risk of becoming sick by at least 50%! 3-Fish Oil- This supplement increases collagen production and helps proper collagen synthesis, ensuring soft, supple skin and a healthy glow. 4-Selenium. This antioxidant mineral plays a pivotal role in neutralizing free-radicals which means a better defense barrier of advanced aging of the skin. This extremely powerful antioxidant could very well be your best defense against future cancer. Selenium is a trace element found naturally in foods like nuts, liver and animal proteins. Studies suggest that healthy trace elements of selenium in your diet can reduce the risk of cancer in several organs by as much as 45%! Selenium supplementation has been reported widely to improve confused and depressed mental states, mental fatigue and anxiety symptoms. So, a more efficient, happier, less confused mind ,better skin tone,cancer fighting properties and immune system defense system. 5-Carotenoids. A vitamin A supplement or carotenoid supplement helps protect skincell membranes. To boost carotenoids in the body take a supplement containing 10,000 I.U. Vitamin A daily and 50 MG of mixed carotenoids. 6-Vitamin C-This powerful antioxidant helps protect the cells in the skin that vitamin E and carotenoids can't reach enabling more powerful, COMPLETE skin cell protection. 7-Pycnogenol- A new age antioxidant, this supplement is slowly proving to be an effective anti-aging remedy. It works by delaying aging and slowing the rate at which skin, the cardiovascular tissues and organs break down. 8-Alpha Lipoic Acid- Another new age antioxidant supplement. Not only does this acid forestall the degeneration of cells, it also boosts the antioxidant powers of vitamins C and E.

Anti Aging Supplements Homepage

Reliable anti aging supplements information